Saturday, January 7, 2012

#215 (RED MONDAY) RED TOMATO BASIL SALAD W/ GRAPEFRUIT/KIWI DRESSING

SEPTEMBER 19, 2011-EATING FOOD BY COLORS! "RED" Red Food contain nutrients as lycopene, ellagic acid, Quercetin, and Hesperidin, to name a few. These nutrients reduce the risk of prostate cancer, lower blood pressure, reduce tumor growth and LDL cholesterol levels, scavenge harmful free-radicals, and support join tissue in arthritis cases.

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